Category: pulses
Product Type: normal
Weight: 100 g
Urad Gota provides 347 calories in a 100 g serving and provides 24 g or 48% of recommended daily value of protein. Though the calorific value is comparatively lesser, urad carries relatively higher protein composition than chickpeas. Urad is unique among the legumes in having soluble mucilaginous polysaccharides. Dietary fiber present in it reduces blood cholesterol levels by decreasing reabsorption of cholesterol binding bile acids in the colon.
Organic Urad Dal/Black Gram: • Just Organik Urad Whole comes from organic certified farms across India . • Like other whole lentils and pulses, it is also considered a good source of protein and dietary fibers. • It is low in fat and rich in B-complex vitamins, calcium and potassium.